Same source, different cause. Food allergy and food intolerance are both linked to how our body reacts to certain food. However, they are not the same and these two terms are often confused with each other. Is it an allergy or intolerance? What is food allergy? Food allergy is the body’s immune reaction to certain […]
Carbohydrates. We consume it every day from bread, rice, noodles etc. But do you know how your DNA affect your body’s consumption of carbohydrates?
If you are informed about your health risks, you can make the right choices to prevent it from progressing further. How could DNA testing help with that?
How can you improve your lifestyle even more? With genomics, of course! Eat better, exercise better, live better, find out how with this article.
We want to live healthier and longer, so let’s dive into the top 5 must-have habits for a healthier lifestyle!
Chinese New Year is here! We all know what this means. IT IS TIME TO FEAST! But wait a minute, are you eating too much?
Think small and set achievable goals for a more sustainable way to sticking to your resolutions, here are 7 ideas for a healthier 2019!
The first symptom of gout is usually pain and swelling in the big toe. Find out what is gout, its symptoms and how your genes may play a role.
Fatty liver disease refers to the accumulation of fat in the liver. Having a small amounts of fat in your liver is normal, however too much fat in your liver can lead to long term liver damage.
Hypertension is a silent disease. In most cases, it develops slowly in our life without any obvious symptoms. It is like a ticking bomb in your body, waiting for the day to explode, but you are not aware of it. Most of the people only discovered they have hypertension after a heart attack or stroke! […]