Latest from Advanx Health


Control your salt intake!

Do you often feel thirsty after eating a meal outside, or after having a pack of potato chips? This is probably because the food is too salty. If you frequently experience this, your salt intake may be too high! The World Health Organization (WHO) recommends a daily salt intake of less than 5 gram (1 […]

Alcohol – why do we get drunk?

Other than the Asian flush, getting drunk is another issue that we might face if we drink too much. But have you ever wondered how does alcohol make us feel tipsy and drunk? What does alcohol do to us? After having an alcoholic drink, our bodies absorb alcohol in our stomach and small intestine. It […]

Sugar – all you need to know!

With the bubble milk tea hype going on in town, it is nothing new for us being advised on choosing low sugar levels. But how much do you know about this white, sweet substance that is often demonised? What is sugar? Sugar is a class of carbohydrates that has a natural sweet taste. They are […]